Engage your whole body with boxing training to build muscle, enhance coordination, and boost fitness effectively. Soozier's life-like boxing dummy surpasses traditional shapeless boxing punching bag. Its robust, flexible material and colour-coded strike zones allow for joint-friendly and effective workouts. With its solid base, this dummy stands strong, no matter the force of your kicks or punches!

Features:

• • Increases fitness, strength, coordination, and helps reduce stress
• • Colour-coded impact areas are great for training shooting accuracy
• • The height is adjustable to accommodate everyone from young person to super heavyweights
• • The base can be filled with sand, water, or a combination of both to enhance stability
• • Assembly required

Specification:

• • Colour: Black, Silver, Grey and Blue
• • Material: HDPE, Plastic, PU
• • Overall Dimension: 21.7" W x 21.7" D x 70.1" -81.5" H (55 x 55 x 178-207 cm)
• • Column Dimension: 35.4" L x 18.1" W x 10.6" H (90 x 46 x 27 cm)
• • Per Position Distance: 5.1" (13 cm)
• • Base Dimension: 20.9" Dia. x 23.6" H (53 Dia. x 60 cm)
• • Base Weight Capacity: 88 lbs (40 kg) (water), 110 lbs (50 kg) (sand), 121 lbs (55 kg) (water and sand)
• • Item Label: A91-248V00MX

Package Includes:

• • 1 x Punching Bag
• • 1 x Manual