This 4-in-1 Soozier adjustable dumbbell set can be used as dumbbells, barbells, kettlebells and a push-up stand; it's super easy to switch up your routine whenever you desire. Add or lower the adjustable weights so you're comfortable when exercising—suitable for beginners and experts. Great for bicep curls, squats, shrugs, lunges, bench presses and more, allowing you to work your entire body. This is a great way to start your fitness journey, improving your strength and overall health.

Features:

• • 88 lbs. (40 kg) 4-in-1 set: dumbbells, barbells, kettlebells and push-up stands
• • Add or lower the weight, ensuring a comfortable workout
• • Plastic surface is tough, odourless and rust-resistant
• • Non-slip handlebars, making it easy to hold and lift
• • Clips included, place them on the bar to keep weight plates secure
• • Easy to assemble

Specification:

• • Colour: Green
• • Material: Plastic and sand
• • Weight Plate Size: 11 lbs/5 kg: Dia. 10.2" x 1.6" H(Dia. 26 x 4 cm), 4.4 lbs/2 kg: Dia. 7.9" x 1.4" Ð� (Dia. 20 x 3.5 cm), 3.3 lbs/1.5 kg: Dia. 7.1" x 1.3"H (Dia. 18 x 3.2 cm), 2.8 lbs/1.25 kg: Dia. 7.1" x 1.2" Ð� (Dia. 18 x 3 cm)
• • Dumbbell Bar: Dia. 1" x 20.5" H (Dia. 2.5 x 52 cm)
• • Connecting Rod Length: 15.4" (39 cm)
• • Kettlebell Bar Length: 5.5" (14 cm)
• • Kettlebell Handle: 7.5" L x 43" W x 5.9" H (19 x 11 x 15 cm)
• • Item label: A91-287V03GN

Package Includes:

• • 4 x 11lbs Plate
• • 4 x 4.4lbs Plate
• • 4 x 3.3lbs Plate
• • 4 x 2.8lbs Plate
• • 2 x Dumbbell Bar
• • 1 x Connecting Bar
• • 1 x Kettlebell Bar
• • 2 x Kettlebell Handle
• • 6 x Fixing Bolt
• • 1 x Manual